Tag: healthy meal

Superfood Breakfast Bowl

Superfood Breakfast Bowl

    If you’re like me, you’re constantly on the go and need to prepare healthy meals well in advance or it just doesn’t happen. For most of us, meal prepping or planning is a necessity to stay on track with a healthy diet. For […]

Sous Vide Trout with Mango Salsa

Sous Vide Trout with Mango Salsa

      Lately I have felt the need to increase the amount of fish in my diet. Fish is the best possible source of omega-3 fatty acids, it contains a healthy dose of vitamin D, is protein rich and has the ‘good healthy fat’ […]