Tag: Healthy Lifestyle

Avocado Mint Smoothie

Avocado Mint Smoothie

  With the tragic disasters that have happened lately such as Hurricane Harvey in Houston Texas, the last thing I want to do is waste food, knowing there are so many people who have lost everything. It is so beautiful to see the amount of […]

Kelp The Ultimate Superfood

Kelp The Ultimate Superfood

I’m currently in a transition phase of growing my hair to get rid of over processed, damaged, split ends that have been caused as a result of bleaching and heat damage. In addition to making sure my diet is in tip top shape, because healthy hair […]

3 Day Juice Fast

3 Day Juice Fast

When I first discovered the world of health and wellness, juicing & smoothies were my first introduction to what became an instant obsession. I spent hours researching the best ingredients, recipes to use and what their uses were. I was so eager to discover the […]