Recipies

Cauliflower Rice

Cauliflower Rice

In my childhood years I absolutely despised cauliflower. The only way I would agree to eat it, is if it was drowning in lots of cheese and sauce which totally reversed the healthy aspect of it. Its interesting how our taste buds change as we […]

Matcha Loaf

Matcha Loaf

  I love matcha best for the amazing health benefits, but I cant ignore the fact that it has become somewhat ‘trendy’ over the past few months. If you look long enough, you’ll find matcha flavored anything. This is good because, well matcha is life! […]

Sweet Potato Soup

Sweet Potato Soup

Sweet potatoes are one of my favorites when it comes to guilt free meals. Its versatile, its sweet (no kidding lol), its a healthy food choice that wont leave you starving after 15 minutes and it wont break the bank. I have never been a […]