Health and Wellness

Superfood Breakfast Bowl

Superfood Breakfast Bowl


If you’re like me, you’re constantly on the go and need to prepare healthy meals well in advance or it just doesn’t happen. For most of us, meal prepping or planning is a necessity to stay on track with a healthy diet.

For those days when I cant find the time to meal plan, this nutrient rich breakfast is my go to, because it literally takes 2 minutes to prepare and is loaded with some nutrient dense foods that your body will thank you for.

Here are the super foods I used in my breakfast bowl:

1/2 cup of dairy free Greek Yogurt
1 Teaspoon Chia seeds
1 Teaspoon Ground flax seeds
1 Teaspoon Organic Cacao Nibs
1 Tablespoon Raisins
1 Teaspoon Granola
1/4 Teaspoon of Organic Cinnamon Powder
1 Handful of your favorite berries
1 Tablespoon of Almond Butter
1 Teaspoon of honey or agave (Optional)

I hope you enjoy it as much as I do!

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